Mes: mayo 2021

The Milky Way that we can see in the night sky is actually just one of the spiral arms of our own galaxy, which takes, by extension, the same name. Our galaxy is a grouping of about 300,000 million stars in the form of a spiral or gyndula, whose dimensions are estimated to be around… Seguir leyendo Our galaxy, the Milky Way

It is totally absurd to take one of the best parts of vegetables to make a juice, and to believe that we have improved something. Fiber not only serves «to go to the bathroom», it also feeds our microbiota by acting as a prebiotic, captures toxins and makes them less time in contact with our… Seguir leyendo WE PRESERVE THE FIBER

It is a very tall houseplant. It can measure up to a half and a half in pot – although in its natural habitat it can reach 10 m. It is characterized by its thick trunk, similar to an elephant’s foot, hence its name. It is very decorative and its care is very simple. You… Seguir leyendo ELEPHANT PLANT, VIBRANT AND WITH PORTE

The ficus is a plant that adds a lot of nature to your home thanks to its large, arched branches and its pointed leaves. Its tree shape will be perfect next to a large window, at the foot of a stair, next to the sofa or in any corner that needs a rush of life… Seguir leyendo FICUS, TROPICAL AND FRESH

The daily needs for vitamin C are 95mg for women and 110mg for men, according to EFSA, and slightly higher for pregnant and lactating women. Smokers should also increase their intake of this vitamin, or, much better, stop smoking. And although it is an essential nutrient that we must provide with the diet because our… Seguir leyendo HOW MUCH VITAMIN C DO WE NEED PER DAY?

The agriculture sector faces a major challenge: as the world’s population grows exponentially, climate change affects both arable land area and productivity, on a global scale. Traditional agriculture is both victim and responsible for this climate change, which threatens to reduce the available arable land by between 5 and 50% by 2050. In this worrying… Seguir leyendo ‘Smart agro’ against climate change

A new study confirms that sharing a roof with this animal improves blood pressure and cholesterol levels and is associated with a lower incidence of obesity, which protects the owner’s cardiovascular health. What are you waiting for to adopt one? These faithful pets not only guard our homes, but also our hearts. The Mayo Clinic… Seguir leyendo Having a dog improves your health

Stuck in the winter, colds are the order of the day and oranges are seasonal, so there’s no better time to talk about vitamin C and the many beliefs that surround this basic nutrient in many metabolic reactions. As always, some statements are true, some are completely false, and some have a certain part that… Seguir leyendo Lies and truths about vitamin C

On all continents there are very strong animals that fight each other for survival. Some are feared for their sharp fangs and claws, others for their power, and still others for their venom. Do you venture to guess which are the top of this list? You will be surprised to learn that the world’s top… Seguir leyendo What are the most dangerous animals in the world?

A good salad provides us with food loaded, not only with vitamins, minerals, carbohydrates and even proteins, but also with the most powerful antioxidants to protect us. Now, if you are one of those people who feels cold just imagining that «you have to eat salad» when temperatures drop, it is best to look on… Seguir leyendo WINTER SALAD TO STRENGTHEN YOUR DEFENSES