Swimming
For those who spend the summer in the city, swimming is an opportunity to exercise…
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Paddle surf
Many celebrities have joined paddle surfing, an exercise suitable for all audiences. The athlete stands…
Benefits of Yoga
Yoga is often partially understood as a discipline limited to the performance of physical postures…
Ferrari SF90 Stradale Spider
I have no doubt: the Ferrari SF90 Stradale has been one of the leading sports…
Porsche panamera
The Porsche Panamera is one of the heavy hitters on the market, both figuratively and…
What can we call healthy food?
It might seem like a simple question, but the truth is that food labels constantly…
What does it mean to eat healthy?
Healthy eating means eating enough of a variety of foods to give us the nutrients…
How should the feeding of our children be according to their age?
Childhood is the most important time to teach them new healthy foods and create better…
Fresh fruits
Fresh, frozen, or canned fruits are great options. Try fruits beyond apples and bananas like…
ÖLÜDENIZ, TURKEY
The Lycian coast, on the Mediterranean coast, offers the opportunity to bathe in beaches that…